recipes

Creamy Collagen Chai Tea Latte + Recipe

Creamy Collagen Chai Tea Latte + Recipe

This Creamy Collagen Chai Tea Latte recipe makes a rich, frothy, warming, grounding, and subtly sweet chai — AND the sneaky little addition of marine collagen strengthens brittle hair and nails throughout this dry season.

Tropical Summer Salsa Recipe

Tropical Summer Salsa Recipe

This Tropical Summer Salsa recipe was passed down to my mama from a friend when we first moved to Canada many moons ago, and over the years we tweaked it to taste just right for our family! It's refreshing, slightly sweet, and has a zing on the finish -- the perfect pairing to grilled fish or seafood, a chicken burger, or simply alongside tortilla chips.

Savoury Dutch Baby with Sprouted Spelt Flour Recipe | VIDEO|

Savoury Dutch Baby with Sprouted Spelt Flour Recipe | VIDEO|

This is a channel for those who are seeking easy, alternative ways to spice up classic dishes while gaining quick yet invaluable nutritional tips. Not only do these YouTube videos take you step-by-step through the recipe process, but you can also learn a lot about why I've chosen certain ingredients, omitted others, and how you can adjust the recipe to your liking!

How to Make Homemade Almond Mylk

How to Make Homemade Almond Mylk

You may have even purchased a few conventional varieties at grocery stores and weren't convinced with the cardboard-like taste. #truth. Perhaps you decided to fork over a few extra bills and buy a nice shiny bottle from your local cold-pressed juice store, but shuddered when the total came up on the cashier's till. #truthx2 If you're nodding while reading this, then this is the blog post for you!