You probably brush your hair, and hopefully your teeth every night. But what about your skin? There are numerous benefits of dry brushing than just those that are skin deep.
Say goodbye to unicorn frappuccinos and activated charcoal ice-cream, and hello to root-to-stem eating and the art of single-tasking. I've curated a list of the top health trends expected to make a hit in 2018 for good reason; this is more than just a list of Instagram-worthy meals and new superfoods!